Hypnotherapy

Change is easier than you think with holistic hypnotherapy

Whether it’s negative thought patterns leading you to places you’d rather not go and making your daily life really challenging and somewhat unbearable or an unhealthy behaviour putting your mental and physical health at risk. We can often feel out of control like we’ll never be able to break free of what’s holding us back. We may not feel like we have a choice, but it is possible for you to break old habits and make new ones. With Holistic Hypnotherapy you can make permanent and lasting positive changes, quickly.

Life can be so challenging, but it’s the way we deal with it that’s so important, our attitude to events and our willingness to see things differently can make all the difference.

Often we might associate Hypnotherapy with our famous celebrity Hypnotists! Many people arent aware of its immense healing powers and also how non intrusive it is. Many people find the idea daunting and quite scary, but it really is not scary at all, its just like a deep sleep.

I like to begin explaining Hypnotherapy to my clients with the brain being a muscle, like the muscles in our body it requires rest, we wouldnt complete a gym session that went on from the minute we woke up to the minute we went to bed. So why do we think that we can keep piling on layer and layer of information, within our wonderful yet delicate brains and not expect any side effects. Often we abuse our brains for years and years and simply do not know how to switch off. Hypnotherapy can teach the brain how to rest and also help it to get used to this new behaviour so it becomes more natural. We might also hold onto trauma and not know how to process it, during a course of Hypnotherapy we can extract these negative traumas and thoughts, reorganize them and file them away neatly, eradicationg anything that we no longer need. I love the way Hypnotherapy uses visulaization to help this, beautiful scenes and places that you visit during your session stay with you to help you after treatement.

Using holistic healing, I believe in treating the whole person not just the presenting condition. We will work together from your first visit to decide the best course of treatment for you. Often your first session will uncover thoughts and feelings you wernt even aware of, sometimes dating back to when you were a child. It could just be one incident that hapoend at a crucial time of your development and could have changed your thought process forever. Hypnotherapy can reorganise this thinking and change you entire outlook and perception.

I am so lucky to be so competently trained in everything holistic, this supports your Hypnotherapy treatments so much as I can also heal the Chakras, use Reflexology and Aromatherapy as the perfect compliment and also recommend Crystals, Affirmations and Recordings to support you at home. Imagine breaking free of the negative behaviour that’s holding you back and gaining control of your health and happiness.

Consultation - Complimentary

One Treatment £70

Course of Four Treatments £230

Hypnomassage

“A similtaneous physical and mental experience that allows you to switch off the chatter of everyday thoughts, inviting the subconcious mind to go on a journey of healing and rejuvenation, let go of anxieties, emotional blocks and tensions.

The room is filled with Rose Quartz Aura Spray and the bed literally feels like a hug in a blanket.

I will then lead you on a hypnotic journey through Hypnosis, youll remain completely awake, moving deeper and deeper into profound relaxation, allowing your subconcious mind to take control whilst completely detaching yourself from the troubles of the world.

I will then begin my beautiful face, scalp and body massage usin Rose Quartz Crystal Essence from head to toe.

The energy of Rose Qyartz promoted the ability to be unconditionally loving and accepting of self and others, whilst soothing and balancing the emtions.

I will also lovingly lay my Rose Quartz Crystals to complimen your healing joureny. During your session you will rest your mind, breathe oit all negativity and leave the room feeling a little but lighter.

Consultation - Complimentary

One Treatment £60

Course of Four Treatments £220